Bottle Gourd Juice: If you know the benefits of bottle gourd juice, you will go to the market now.. | Telugu News

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Bottle Gourd Juice Benefits In Telugu

Bottle Gourd Juice: There are many people who like gourd shrimp, gourd dal and gourd tomato dishes. These dishes are also very good for health. So make it a habit to eat zucchini regularly in your diet. It will do you a lot of good. Gourd is not only low in calories but also rich in dietary fiber. So Sorakaya is important in weight loss.

Try raw gourd juice in the morning on an empty stomach. Weight loss up to 5 kg in one month. And this sorghum is also good for diabetic patients. But dry throat is common in people with diabetes. In such a case, if you eat gourd, you will get good results. Sorakaya also helps in reducing blood cholesterol. It contains antioxidants and vitamin C. So your heart health will also be good.

Blood pressure can be controlled if you drink Sorakaya juice on an empty stomach three days a week. There is no risk of heart attack. Gourd contains soluble, insoluble fiber and water. This soluble fiber makes food easier to digest. Fights digestive problems like constipation, flatulence and acidity. Experts say that sorakaya is also good for people with piles. Remember that eating gourd is good for jaundice and kidney disease.

Boiled gourd juice is very useful in reducing stress. It keeps the body cool and the mind fresh. Eliminates insomnia. Add sesame oil to this juice for better results. Soraya juice also controls hair loss. Keeps the skin healthy. Consuming lye juice daily also reduces hair fall. Moreover, gourd juice naturally removes impurities from the body. The result is beautiful smooth skin.

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