Drinking Water: Drinking water without brushing? | Telugu News


Drinking Water: Drinking water without brushing?

Drinking Water: Adults and experts say that you should not eat any food without cleaning your teeth. Otherwise many diseases will arise. If you eat any food without brushing, the germs in the mouth will enter the stomach. This causes health problems. But doctors say to drink a glass of water when you wake up in the morning. Now let us know whether drinking water without brushing is good or not.

Drinking water is very important for health. A healthy person needs 8 to 10 glasses of water a day to keep the body hydrated. But in summer season it should be strictly followed. That's why you feel thirsty when you wake up in the morning. But experts say that drinking water without brushing does not cause any harm. Yes you heard right. Moreover, if you drink water without brushing your teeth, there are many benefits. And know that too.

If you drink water without brushing, the bacteria in the mouth will pass through the saliva into the stomach. But the high acid content in it kills the bacteria. So you can drink water without brushing. If you drink water without brushing like this, your immunity will increase. So that you don't get any infections. Improves the digestive system. Removes bad breath. Experts say that the hair will be strong and shiny.

Drinking water like this gives a glow to the face and skin. The face becomes radiant. Diabetic patients do not even need to think. Health experts say obesity will also gradually decrease. Stomach problems like constipation and acidity are also removed. There is also no risk of cavities. Bacteria does not accumulate in the mouth. Moreover, drinking water without brushing can also reduce weight. And if you know it, follow it. But consult the doctors before doing this.

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