Ghee: If you add ghee to hot rice and eat it, it is difficult to tell the taste. It will have a super taste. Hot rice, some avocado peel, some ghee. My mouth is watering just talking about that taste. Chicken is also less than this taste. But many people used to make ghee at home in the past. But, now many people are used to buying ghee in the market. There is very little to do at home. But it is difficult to say how pure this market ghee is. All ingredients are adulterated. Ghee is also adulterated in the same way. That's why you can get good ghee at home by following some tips to know whether ghee is pure or not. How to remember?
Pure ghee smells good. Note that adulterated ghee does not have any smell. Also remember that pure ghee also tastes good. But put a little salt on the ghee. By doing this the ghee is pure but does not change color. But experts say that if starch is added, the ghee will turn blue. If you put ghee in your palm and it is pure ghee, it will slide down.
First heat the ghee and refrigerate it. After some time the ghee forms like a layer, it means that other oils have mixed in that ghee. Moreover, you can also check ghee by adding it to water. Take a glass of water and put a drop of ghee in it. Experts say ghee will float in water if it is pure.
Test the other way too. First take a pan and add a spoon of ghee in it. Heat it up. If the ghee is pure it will melt quickly and turn dark brown. If it is adulterated ghee it will take a long time to melt. Also the ghee will turn a little yellow.
It is known that every product found in the market is adulterated. That is why health problems are coming due to the sale of mixed oils in ghee. Do not eat this kind of ghee. Eating causes digestive problems. Abdominal pain and bloating also occur. Experts say that weight also increases. Beware of heart problems. So, it is better not to eat such ghee than to eat it.
Ghee is high in saturated fat. Do not consume ghee if blood sugar levels are not under control or high cholesterol is a problem. Generally adding ghee to rice increases the number of calories in the meal. Then the weight increases.
