Curd: Many people like milk curd. Some people do not complete their meal without curd even if they skip some chai in summer. It is said that no matter how many times you eat, no matter how delicious you eat, there must be curd rice in the end. Even a kiss will be eaten. Can you eat curd in summer? Now let's know the details of whether we can get any benefits from eating it or not.
Experts say that eating curd in summer has many benefits. Eating curd daily is good for health. This also has multiple benefits. Yogurt actually contains beneficial gut bacteria. Regular consumption of this curd helps to digest food quickly. Eating sour curd during summer especially in the afternoon will cool down the body.
People suffering from chronic peptic ulcer problems can get rid of the problem permanently if they eat yogurt daily. This curd also helps to de-toxify the body. Harmful toxins are removed from the body. However, if you take raisins with sour curd in summer, you can get many benefits. This intake increases the beneficial bacteria in the intestines. Some do not like to take curd directly. Experts say that such people will get the result of drinking buttermilk.
