Fruits: Many people say that fruits are very good for health. Everyone from adults to doctors say that eating seasonal fruits is good for health. After corona many people who are paying special attention to health are spending money to eat fruits. But EWG (Environmental Working Group) says that with this money they are buying sickness rather than health. An analysis of fresh fruits and vegetables has identified 12 types of fruits and vegetables as the most dangerous among them called the Dirty Dozen. It has been concluded that pesticides are high in these. It is concluded that if you eat these, you will get health more than health. Let's find out what those 12 types of fruits and vegetables are.
These are the dirty dozen..
These are the dirty dozen fruits and vegetables identified by EWC. EWC has concluded that the effect of chemical drugs is high among these. The location of those fruits and vegetables is as follows.
12. Green beans…
11. Blue berries
10. Cherries
09. Capsicum
08. Apples
07. Nectarians
06. Pears
05. Peaches
04. Grapes
03. Collard, Master Greens
02. Spin
01. Strawberries.
No one would guess that grapes and strawberries are among these 12 varieties. But these cannot be avoided. That's why before eating them, add salt to boiling water and keep it for 5 minutes. Eating later can prevent many health problems.
