Health Tips: It is common knowledge that women face many problems during periods. Most of the people suffer from stomach pain during that time. As it is now summer season, on one side the sun is shining, on the other hand they are suffocating with the monthly problem. But pain during periods can be checked with this tip. So what is that tip? Let us find out.
Many women face many problems when period time comes. Back pain, leg pain, headache, nausea, stomach ache etc. are suffering in many ways. During this time, the energy level in the body decreases along with lethargy and fatigue.
Some women also suffer from mental problems during periods. Hormones affect mood. Stress and anxiety increase and sink into depression. There are many doubts and fears about bleeding. Along with that, some important programs that need to be attended during the month will also be avoided.
Along with them, problems like insomnia and abnormal bleeding also plague women during menstruation. It is in this sequence that the uterine tissue grows in other parts of the body, causing abdominal pain. But you can get relief by using this kitchen tip.
First take a glass of hot water. Add one spoon of ginger and half a spoon of turmeric to it and keep it for ten minutes. Then add half spoon of lemon juice and honey and mix the mixture well. Now drink this mixed solution. It is said that drinking this way does not cause any stomachache. Moreover, bleeding is also controlled. And why delay.. If you or your female friends suffer from such problem then tell them to use this tip.
